We keep holding our breath until the we reach the next milestone. As mamas, we often sacrifice ourselves, or put some part of our lives on hold, hoping that when we reach ‘that time’, we will get the space.

Maybe it’s starting school. Maybe it’s starting to sleep. Maybe it’s a certain age.

But the thing with matrescence is: it doesn’t stop. There is no milestone we reach when finally we get our whole selves back.

So what does that mean for us, as women? How do we cope with these transitions and changes, and honour ourselves in amongst it all?

In this episode, Amy reflects on the constant seasons of change in motherhood, and how we can navigate it with grace.