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Ep #112 – Good enough for now…

It’s so easy to decide that now is not the right time. Motherhood, household chores, school holidays, deadlines, illnesses… there’s always something. Always. But we have two choices – We can choose to keep putting ourselves on hold, waiting for…

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Ep #111 – Postnatal Depletion with Dr Oscar Serrallach

Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain.  And it’s no wonder: the process of growing a baby depletes a mother’s body in substantial ways – on average, a mother’s…

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Ep #110 – The initiations of womanhood…

Where have they gone? Where have those milestones, those celebrations, those INITIATIONS of womanhood gone? They have become invisible. Forgotten and push-aside for a faster paced life. A life where we are all meant to be the same, all of…

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