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Ep #28 – Your kids don’t need perfectionism

There isn’t a mama in the world who doesn’t wish she didn’t snap at her kids. But is expecting perfectionism actually good for our children? If we think about what our greater role is in raising our children, isn’t there…

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Ep #27 – Getting conscious with Ali Walker

What is happiness? We spend most of our life trying to chase being ‘happy’, but what is it really anyway? Most of us spend a lifetime pursuing the illusion of happy, but never realise that it’s always available to us,…

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Ep #26 – How to Bounce Back

How do we bounce back after we’ve lost our cool, or snapped at our loved ones? How do we forgive, return to grace, and be the mama and woman we want to be? This is one of the most popular…