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Ep 04: No More Superwoman

In this solo episode, Amy talks about letting go of the idea that we can and should do everything and be everything, for everyone.  She talks about where these beliefs come from, the cost of the “success” that those beliefs…

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Ep 02: The Story So Far

In this episode, Amy talks about where the Happy Mama movement began, and what it’s really about. She talks about the unexpected curveballs that coloured her first few months of motherhood, and how breaking allowed her to let in the…