We all struggle with negative thoughts.
Even when we love being a Mum, it can be hard to keep thoughts like “I can’t do this,” “I’ll never get any sleep,” and “When will this end!” at bay.
I know. It was for me too.
But once I started changing my thought patterns, my experience as a Mama – and as a woman – began to change too.
HOW YOU THINK ABOUT THIS JOURNEY AS A MOTHER CHANGES YOUR VERY EXPERIENCE OF IT.
Motherhood can be a time of both immense joy, and self-doubt and exhaustion.
So how do you ensure you have more of the highs and less of the lows?
By taking care of YOU.
This collection of 50 affirmation cards can help you focus on the positives throughout your day.
These affirmation cards are designed to help all new mamas feel happy, connected and amazing every day!
“WOW WOW WOW I LOVE your affirmation cards. Best investment I’ve made – I can’t recommend them highly enough to all mums! I look forward to choosing one every morning before my day begins. Thank you for changing my life as a mother to my three special miracles.”
Happy Mama Kate
Here’s one simple way you can be a more Happy Mama.
• Start each morning with a self-care ritual by choosing a card from the deck. That is your intention for the day.
• Carry the card with you, or put it somewhere prominent.
• Use the affirmation anytime you feel yourself becoming overwhelmed.
These cards are a collection of the affirmations that have helped me become a Happy Mama.
I hope they do the same for you. x