Happy Mama: the guide to finding yourself again

(2 customer reviews)


Order your copy of the best selling ‘Happy Mama: a guide to finding yourself again’ direct from Happy Mama now.

A beautiful and compact book full of inspiration and practical action that will help you change the way you feel about motherhood – and yourself – so your whole family can flourish.

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Are you struggling to figure out who you are now that you’re a mama?

Do you feel like you’re coming last in your own life?

Do you feel guilty for not loving every moment of this motherhood gig?

I used to be one of those women who put themselves last – doing everything I thought was ‘right’ but not really listening to what my body and my spirit was begging for. Until, one day, it all fell apart.


Since then, I have been on a journey from strung-out parent to a happy, self-loving mama, searching the world for the best self-help, mindfulness, and happiness experts. I’ve worked with hundreds of mamas on how they too can start to reconnect to the woman they know they are underneath all that washing, cleaning and caring. And I’ve discovered what I believe are the key elements we ALL need to be happy mamas again.


Full of useful and empowering insights that will help you change the way you feel about motherhood – and yourself – so your whole family can flourish.
Happy Mama book inside


Because a happy mama is a happy family.


Additional information

Weight .25 kg
Dimensions 18 × 13 × 1.5 cm

2 reviews for Happy Mama: the guide to finding yourself again

  1. Vicki

    Having been through Amy’s courses I was interested to read this book, to see whether there was anything else she had for me. And she hasn’t disappointed. In this book, Amy has added a new layer to her teachings, supportive and relatable, as always. Even after all the work I’ve already done with her, I’ve learnt more through reading this book. I truly appreciate her honesty and how well she communicates her story to offer practical advice and guidance. Easy to read, either cover to cover or a bit at a time.

    The book itself is a great size too, easily fitting in an average size handbag, so it’s excellent for taking on the road.

  2. Kate

    This book has really helped support me in my journey as a mother through some of the most challenging times. I love how the book is broken up into 6 focus chapters so you can go back over sections that resonate at any time. Being a smaller size book is really helpful as I carried it around in my handbag for ages so I could read it any chance I had. I highly recommend this book for all mamas.

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