in Simplicity
Pockets of time
July 21, 2017
541
I know you feel like there’s never any moments to breathe, mama… but here’s how to find those little pockets of time, just for you.
Tag
I know you feel like there’s never any moments to breathe, mama… but here’s how to find those little pockets of time, just for you.
Meditation can be a scary concept to some of us: how do you do it? and how can I fit it into my life anyway? Here, mama of three Kate Bowern shares how a simple three minute meditation was the catalyst for massive change in her life.