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overwhelm

Turning on the Feminine
in Podcast

Ep #54 – Turning on the Feminine

Let’s face it – we live in a masculine world. We celebrate strength and endurance, we define success by how quickly we climb the ladder and how busy we are, and we push down any emotions that may be seen…

in Podcast

Ep #52 – The responsibility of self-care

We already have so much on our plate each day, the idea of adding in more is often too much to handle. Add in more that is all about getting more rest, more time off, more self-care? Impossible. At least…

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